If you know that you are going to be working or playing for a while, make sure that you are adequately stretched out and warmed up. Even if it's something light like gardening or just pushing your child on a bike, it's easy to pull something if you're not warmed up.
Monday through Friday
8:00am - 6:00pm
All new patients are welcome at this time.
Adjusting times may vary.
Please call 858-279-1012 for an appointment.