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Resting or Sleeping

Posted by Dr. Dawn Bortoluzzi B.Sc, D.C. on Thursday, October 25, 2012

Straining your neck or back while you're sleeping is a very common occurrence. We often fall asleep in strange positions where we are not supported properly or our necks are at an odd angle. Make sure that if you are going to nap or watch tv in bed, that you are in a supportive position.