Make sure you have a chair that is supportive. When you are forced to sit for a long period of time, for instance at a desk job, make sure to get up and stretch every 20 minutes. Sit with your back against the chair, feet firmly on the floor. Do not cross your legs.
Monday through Friday
8:00am - 6:00pm
All new patients are welcome at this time.
Adjusting times may vary.
Please call 858-279-1012 for an appointment.